Notifications
Practice invitations, session updates, and other messages.
Welcome back.
Here's your care at a glance — sessions, reflections, and the steady rhythm of your week.
This Week
Recent Journal
Open journalThis Week's Sessions
Full scheduleMy Clinicians
View all"Between stimulus and response there is a space. In that space is our power to choose our response."
Your Schedule
Day Notes
Select a dayClick any day on the calendar to add notes.
Sessions
Past Sessions
Board Trends
Your Journal
Select an entry from the sidebar or click New Entry to start writing. Open an entry and click Analyze to get AI insights.
Drive Docs
Recent Entries
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Prescription Module Coming Soon
We're putting the regulatory, prescriber-verification, and pharmacy pieces in place to bring medication management to Self Shelf safely. This area will open up in a future update.
Private Notes
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Billing
Outstanding Invoices
How to Pay
Send payment directly using any of the methods below. Always reference your invoice number.
Connect
Browse the directory, manage your clinician connections, and view requests.
My Assignments
Select an assignment
Choose an assignment on the left to view details and submit your response.
My To-Do Lists
General To-Do List Cumulative
Your running list — not tied to any topic or clinician.
Account Settings
Your Profile
This is how you appear to clinicians and other users.
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To view or change your credentials, please re-enter your password.
Security
Manage how you sign in and protect your account.
Privacy
Control who can see your profile in the community directory.
When enabled, other Self Shelf members can find you in the directory and send connection requests. Your clinical data is never shared — only your username, bio, and avatar are visible.
Behavioral & voice analysis
Control whether your sessions are analyzed for facial and vocal patterns.
When enabled, your clinician's tools may study facial expression and voice patterns during sessions to help them notice things like emotional shifts. This stays between you and your clinician. Turning it off stops all future behavioral and voice analysis and permanently deletes any patterns already on file. Your words and session notes are not affected.
Notifications
Choose what you hear about and how.
Insurance Portal
Save your insurance provider's portal URL for quick access when submitting claims or checking coverage.